Turn Social Media Anxiety Into 90 Days of Strategic, Client-Attracting Content in One 90-Minute Sprint
Steal the exact content creation system I use to help practitioners map 90+ pieces of content in a single session, so you can stop staring at a blank screen every morning and start showing up with intention, strategy, and a plan that's already done…

WITHOUT spending hours on one caption, forcing yourself on camera, or reinventing the wheel every single day.

This Sprint Will Help You:
  • Map 90 days of strategic content in one focused session, so you stop waking up wondering "what should I post today?" and start executing from a plan that's already built, already strategic, and already aligned to your dream client.


  • Create content from your natural strengths — writer, speaker, or visual creator, so you stop forcing yourself into formats that drain you and start producing content that feels easy because it matches how you actually communicate.


  • Turn 5 core themes into 90+ pieces of content using one repeatable system, so you never run out of ideas again and stop treating every post like it needs to be a brand new revelation.


  • Use AI to amplify your content without losing your voice, so you stop spending hours crafting one caption and start batching months of content in minutes with a process you can rinse and repeat forever.

Who This Sprint Is For:

This sprint is designed for health and wellness practitioners who know content matters but dread creating it, because they have no system, no structure, and no plan beyond "I should probably post something today."

Meaning, it's the perfect sprint for...

Practitioners who overthink every post, spend an hour on one caption, and still don't hit publish

Practitioners who are inconsistent, because they have no system to fall back on when inspiration disappears

Practitioners who hate being on camera and assume that means they can't do content well

Practitioners whose content is "valuable" but scattered, because there are no recognizable themes, no strategic angles, no clear path from post to client

Anyone who's tired of content feeling like a full-time job on top of their actual full-time job

Content Creation Shouldn't Feel This Hard...
I SEE IT EVERY DAY... 
You know you need to post.
You know content drives visibility. 
You know showing up consistently is how practitioners build trust online.

But every single day it's the same thing.

You open your phone. 
You stare at the screen. 
You type something. 
Delete it. 
Type something else. 
Delete that too.

Thirty minutes later you've posted nothing, or you've posted something generic just to check the box.
SO YOU EITHER...
Spend your entire morning trying to create one post that "feels right" and still second-guess it after you hit publish

Batch a week of content on Sunday only to scrap it by Tuesday because it doesn't feel aligned anymore

Give up on consistency altogether because the effort-to-result ratio feels pointless

None of these options are building your authority.

And none of them are turning your expertise into clients.

Here's what nobody tells you: your content problem isn't ideas. It's structure.

When you have core themes you're known for, strategic angles that give each idea multiple lives, and a format that matches how you naturally communicate, so content stops being heavy and starts being automatic.

Five themes. Three angles each. Three formats. That's 90 pieces of content from one brainstorm.

That's exactly what this sprint gives you.

REAL CLIENT RESULTS:
What's Inside:

STEP 1: Clarify Your Core Themes
From Random to Recognizable - Value: $97
Identify 3-5 core content pillars and 2 subtopics per theme, which gives you 10 clear content ideas you can cycle through indefinitely. Stop reinventing the wheel and start becoming known for something. Thought leaders don't post new ideas every day. They repeat core messages until they're unforgettable.

STEP 2: Choose Your Strategic Angles
From Posting to Converting - Value: $147
Take each subtopic through 5 strategic angles, so every piece of content has a job. 10 ideas become 30+ unique posts, each with clear intention behind it. This is the difference between content that gets likes and content that gets clients.

STEP 3: Match Format to Your Natural Strength
From Forcing It to Flowing - Value: $97
Discover whether you're a Writer, Speaker, or Visual Creator and build your entire content system around how you naturally communicate. No more forcing yourself into formats that drain you.

BONUS: AI Content Amplification + Repurposing Guide
The Multiplier - Value: $97
Live demo using AI to generate variations, match your voice, and batch content fast. Plus the Content Repurposing Guide so you never start from scratch again. One post becomes three. One idea becomes a week of content. This is how you create months of content in minutes.

TOTAL VALUE = $438
A 90-minute sprint that gives you 90+ pieces of mapped content, at least 2 fully drafted posts, a repeatable system, format clarity, and AI prompts, so you never stare at a blank screen again.
They Tell You to "Just Be Consistent" Like That's a Strategy...

BUT HERE'S WHAT THEY DON'T TELL YOU...

Consistency without structure is just showing up to say nothing in particular.

Most practitioners aren't inconsistent because they lack discipline. 

They're inconsistent because they have no system. 

Every day is a blank page. Every post requires a new idea. Every caption is written from scratch.
 
That's not a content strategy. That's content survival.

So they either:

  • Post random "tips" with no strategic angle and wonder why it doesn't convert
  • Spend so long perfecting one post that they burn out before publishing the next one
  • Copy trending formats and lose their own voice in the process

The thing is, content creation isn't about having more ideas.

It's about having a system that multiplies the ideas you already have.

And the practitioners who master this aren't spending more time on content but actually much less. Because they have a structure that turns 5 themes into 90+ pieces of content without starting from scratch every time.

This sprint gives you that exact system.

You stop reinventing the wheel every day. Five core themes. Repeated with intention. Cycled through strategic angles. That's how you become recognizable. It’s not by saying something new every day, but by saying your thing so well and so often that your audience can't forget you.

Your content starts converting because every post has a job. Educate. Engage. Promote. Connect. Entertain. When you know the angle before you write the caption, content stops being random and starts driving action.

You create from your natural strengths instead of forcing formats that drain you. Writer? Write. Speaker? Speak. Visual? Design. When your format matches your wiring, content goes from heavy to effortless.

AI does the heavy lifting without replacing your voice. Generate variations. Batch faster. Repurpose instantly. One idea becomes a week of content in minutes instead of hours.

You walk out of this sprint with content done, not just planned. This isn't a course you watch and "implement later." You'll leave with 90 days mapped, posts drafted, and a system you can repeat every quarter.

One practitioner had been posting 3-4 times a week for months and had nothing to show for it...
Not because the content was bad. It was genuinely helpful.

But every post existed in a vacuum. 

No themes. 
No angles. 
No strategy. 

No connection between what she posted Monday and what she posted Friday.

Her audience had no idea what she stood for because she was saying something different every day.

After the 90-Minute Content Creation Sprint, she identified her 5 core themes, mapped them through 3 angles each, matched them to her natural format (she was a writer and had been forcing herself on camera for a year), and walked out with 90 days of content and her first 3 posts drafted.

She batched the next month in under 2 hours using the repurposing system.

She spent a year overthinking content. This gave her a system in 90 minutes. She hasn't stared at a blank screen since.

Inside the 90-Minute Content Creation Sprint, I'll give you the same system, so content stops being the thing that drains you and becomes the thing that drives your business.
Meet Michelle
I used to spend more time creating content than I did seeing clients.

Not because I was doing anything fancy, but because every post felt like it had to be a masterpiece. I'd write, delete, rewrite, overthink, and eventually publish something I wasn't even sure about.

You might think it was a creativity problem.

But it wasn't.

I had no structure. 
No themes. 
No system. 

Just a blank page and a vague sense that I "should be posting."
The moment I built a repeatable content framework, like core themes, strategic angles, format matched to my strengths… everything shifted. 

Content went from a 2-hour daily chore to a 90-minute quarterly sprint.

Now I help practitioners build that same system, because your content should work as hard as you do, and it shouldn't take all day to create it.
- michelle
Final Questions?
  • I'm not creative. Will this work for me?
    This sprint is built for people who think they're not creative. The system does the creative work for you — themes, angles, formats, and AI tools. You don't need inspiration. You need structure.
  • How is this different from other content planning workshops?
    Most content workshops give you ideas. This gives you a multiplication system. 5 themes → 10 subtopics → 30 angles → 90 formatted pieces. Plus AI integration so you can batch in minutes, not hours.
  • Will I actually leave with content done?
    Yes. The sprint includes timed execution blocks. You'll walk away with 90 days mapped and at least 2 posts fully drafted and ready to publish.
  • How is the content delivered?
    Recorded 90-minute sprint session plus the Repurposing Guide. Lifetime access.
  • Do you offer payment plans?
    Yes! Flexible Buy Now, Pay Later options (like Affirm, Afterpay and Klarna) are available at checkout.
If you're ready to stop staring at blank screens and start creating strategic content that builds authority and attracts clients...

Grab the 90-Minute Content Creation Sprint, and walk away with 90 days of content mapped, posts drafted, and a repeatable system you'll use every quarter for the rest of your business.

Just $438 

Enroll For Just $147 TODAY!

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[TIME-SAVER] Add the Magnetic Messaging GPT
Just $17 (Reg. $47)
You're about to map 90 days of strategic content in one focused session. This AI-powered Content Assistant makes sure every piece of that content sounds like you, speaks to your dream client, and is ready to publish in minutes instead of hours.

Inside this messaging tool, you'll get:

Plug-and-play ChatGPT prompts that match your voice, so the 90+ pieces of content you map inside the Sprint can be drafted, polished, and published without losing your personality to robotic AI output.

A 5-Min Social Media Calendar Builder, so after the Sprint gives you your themes and angles, this tool helps you organize and schedule them into a working content calendar fast.

Scroll-stopping hooks tailored to your niche, so every post from your Sprint output grabs attention from the clients who actually buy, not just the ones who like and scroll past.

Ready-to-use templates for captions, Reels, DMs, and hashtags, so you take your Sprint content and multiply it across platforms without starting from scratch every time you sit down to post.

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  • 1x90-min Content Creation Sprint$147
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Map 90 days of strategic content in one focused session, so you stop treating every morning like a brainstorm and start executing from a plan that's already done.

Create content from your natural strengths, so you stop forcing formats that drain you and start showing up in the way that's actually easy for you — writer, speaker, or visual creator.

Turn 5 themes into 90+ pieces of content with one repeatable system, so you never run out of ideas, never start from scratch, and never waste hours on a single caption again.

Use AI to batch content in minutes, not hours, so content creation goes from your biggest time suck to your fastest business asset.